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Ingredientes
- 6 ounce Sugar
- 5 Tbsp. Water
- 1 lb Blackberries
- 1/2 pt Double cream
- 1/2 pt Greek lowfat yoghurt
- 2 ounce Vanilla sugar Mint leaves
Direcciones
- Put the 6oz of sugar with the water in a saucepan. Dissolve the sugar slowly, then bring to the boil. The syrup will start to thicken just before it begins to brown. You must watch it now as it turns and burns very quickly. When a rich caramel colour, pour onto an oiled baking sheet and leave to set.
- In the meantime, whip up the cream till it begins to hold its shape and stir into the lowfat yoghurt. Add in the sugar to taste. Put your Blackberries into the serving dish and pour over the cream mix.
- Crack the caramel on the baking sheet gently, trying to keep the pcs large. Then arrange or possibly simply sprinkle the caramel over the top. Pop a few mint leaves amongst the caramel to finish it off.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 4 servings | |
| Calories 366 | |
| Calories from Fat 124 | 34% |
| Total Fat 14.11g | 18% |
| Saturated Fat 8.51g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 54mg | 2% |
| Potassium 345mg | 10% |
| Total Carbs 58.03g | 15% |
| Dietary Fiber 5.8g | 19% |
| Sugars 50.74g | 34% |
| Protein 5.26g | 8% |
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