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Ingredientes
- 1 1/2 c. All-purpose flour
- 1/2 c. Sugar
- 2 1/2 tsp Baking pwdr
- 1 tsp Grnd cinnamon
- 1/4 tsp Salt
- 2/3 c. Low-fat buttermilk
- 1/4 c. Margarine, melted
- 1 x Egg, lightly beaten Vegetable cooking spray
- 1/4 c. Seedless Blackberry preserves
- 1 Tbsp. Sugar
- 1/4 tsp Grnd cinnamon
Direcciones
- Combine first 5 ingredients in a medium bowl, and make a well in center of mix. Combine buttermilk, margarine, and egg, and stir well. Add in to the flour mix, stirring just till moistened.
- Spoon about 1 Tbsp. batter into each of 12 muffin c. coated with cooking spray. Spoon 1 tsp. preserves into center of each muffin c.
- (don't spread over batter), and top with remaining batter.
- Combine 1 Tbsp. sugar and 1/4 tsp. cinnamon; stir well. Sprinkle proportionately over muffins.
- Bake at 400 degrees for 20 min or possibly till muffins spring back when touched lightly in center. Remove muffins from pans immediately, and place on a wire rack.
- Yield: 1 dozen (serving size: 1 muffin).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 12 servings | |
| Calories 138 | |
| Calories from Fat 39 | 28% |
| Total Fat 4.46g | 6% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.7g | |
| Cholesterol 16mg | 5% |
| Sodium 375mg | 16% |
| Potassium 44mg | 1% |
| Total Carbs 22.24g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 10.1g | 7% |
| Protein 2.54g | 4% |
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