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Ingredientes
- 1 x Frzn banana, peeled
- 1/2 x Fresh papaya
- 10 x Blackberries (fresh or possibly frzn) (up to 12)
- 1/2 c. Water or possibly fruit juice
Direcciones
- Put all ingredients into blender. Blend till smoothie consistency is reached!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 295g | |
| Calories 107 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 532mg | 15% |
| Total Carbs 27.24g | 7% |
| Dietary Fiber 3.8g | 13% |
| Sugars 15.24g | 10% |
| Protein 1.44g | 2% |
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