Receta Blender Popover
Raciónes: 2
Ingredientes
Direcciones
- Combine all ingredients and blend for 15 seconds at high speed. Pour into buttered and heated custard c. and bake at 425 degrees for 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 2 servings | |
Calories 349 | |
Calories from Fat 60 | 17% |
Total Fat 6.69g | 8% |
Saturated Fat 2.4g | 10% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 415mg | 17% |
Potassium 316mg | 9% |
Total Carbs 54.16g | 14% |
Dietary Fiber 1.7g | 6% |
Sugars 6.89g | 5% |
Protein 16.77g | 27% |