Receta Blinde Vinken (Blind Finches)
Raciónes: 8
Ingredientes
- 4 x Sirloin steaks (3/4 lb each)
- 3/4 lb Lean grnd pork
- 1/2 c. Fresh bread crumbs
- 2 Tbsp. Fresh parsley, minced
- 2 Tbsp. Lemon juice
- 1 tsp Pepper
- 1/2 tsp Salt
- 1/2 tsp Nutmeg
- 1/4 c. Butter
Direcciones
- Popular in Holland, these steak roll-ups, that resemble small birds, are often prepared by the butcher and cooked at home. Buy steaks which are about 1/2 inch thick.
- Between 2 pcs of waxed paper, lb. steaks to 1/4 inch thickness. Cut into 8X4 inch pcs. combine pork, bread crumbs, parsley, lemon juice, pepper, salt and nutmeg. Shape into 8 balls. Place one portion of pork at short end of each steak. Roll up steaks to enclose pork. Tie rolls with string at 1 inch intervals. In large heavy bottomed Dutch oven or possibly 2 skillets, heat butter over high heat; brown roll-ups all over, in batches.
- Cover and cook over low heat for 10 to 15 min, turning occasionally or possibly till pork is no longer pink. To serve, remove string, slice and spoon pan juices over top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 356g | |
Recipe makes 8 servings | |
Calories 787 | |
Calories from Fat 476 | 60% |
Total Fat 52.9g | 66% |
Saturated Fat 22.46g | 90% |
Trans Fat 0.0g | |
Cholesterol 184mg | 61% |
Sodium 413mg | 17% |
Potassium 1079mg | 31% |
Total Carbs 5.42g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.52g | 0% |
Protein 68.07g | 109% |