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Receta Blue Cheese Wonton Salad, Poached Pears And Mandarin Oranges
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Ingredientes
- 1 pkt Large wonton skins
- 1 c. Crumbled blue cheese Canola oil Egg wash to seal wontons
- 2 x Pears- peeled, cored and cut into 4 pcs
- 1 1/2 c. Red wine
- 2 Tbsp. Sugar
- 1 1/2 lb Mixed greens
- 1/4 lb Bean sprouts
- 1 c. Japanese Vinaigrette, (recipe included)
- 1/4 c. Scallions, thinly sliced
- 1/4 c. Mandarin oranges
- 1/4 c. Cilantro, coarsely minced Black and white sesame seeds Radish sprouts
Direcciones
- Blue Cheese Wontons- (2 wontons per person) Place 1 Tbsp. of blue cheese in each wonton skin; fold and crimp with egg wash. Fry both sides in warm oil till golden. (Heat wontons in oven before serving to recrisp.)
- Poached Pears- Simmer together in small heavy stock pot. Turn pears to get an even, burgundy color on all sides. Cold before slicing.
- Assembly & Presentation- Mixed greens can be any mix (liquid removed green lettuce, ridicco, bibb, etc.)
- 1. Arrange lettuce, mandarin oranges, bean sprouts, radish sprouts on platter.
- 2. Slice pears diagonally and fan on platter. Place blue cheese wonton near fanned pears.
- 3. Drizzle with Japanese Vinaigrette.
- 4. Garnish with scallions, cilantro, and black and white sesame seeds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 157 | 58% |
| Total Fat 17.5g | 22% |
| Saturated Fat 2.32g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1770mg | 74% |
| Potassium 238mg | 7% |
| Total Carbs 20.58g | 5% |
| Dietary Fiber 6.0g | 20% |
| Sugars 11.92g | 8% |
| Protein 2.12g | 3% |
