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Raciónes: 4

Ingredientes

Cost per serving $3.24 view details

Direcciones

  1. Put blueberries into large bowl. Stir in maple syrup. Chill, covered, at least 1 hour, stirring occasionally. Just before serving, whip cream just till very soft peaks form (chantilly stage).
  2. Stir blueberry mix well. Gently fold cream into blueberry mix. Serve in stemmed glasses, garnished with mint sprigs. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 269  
Calories from Fat 101 38%
Total Fat 11.53g 14%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 16mg 1%
Potassium 186mg 5%
Total Carbs 43.12g 11%
Dietary Fiber 2.5g 8%
Sugars 34.49g 23%
Protein 1.4g 2%
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