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Correo Electrónico
 |
Raciónes: 8
Ingredientes
- 1 1/2 cups Gold Medal White Whole Wheat flour
- 1/2 cup granulated sugar
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1/4 cup coconut oil, melted and cooled to room temperature
- 1 large egg (or flaxseed replacement, see note)
- 3/4 cup lite coconut milk
- 1/2 teaspoon vanilla extract
- 1/2 cup sweetened shredded coconut
- 1 cup blueberries (fresh or frozen)
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 112 | 43% |
| Total Fat 13.1g | 16% |
| Saturated Fat 10.91g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 473mg | 20% |
| Potassium 103mg | 3% |
| Total Carbs 34.0g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 14.55g | 10% |
| Protein 3.84g | 6% |
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