Emprimir
Correo Electrónico
 |
Ingredientes
- 2 large bunches bok choy, trimmed 250g salmon fillet, cubed 200g prawns, shelled 6 pcs dried shiitake
- 1 cup boiling water 1 inch ginger, peeled and sliced into matchsticks 4 cloves garlic, minced ground white pepper salt oil 3 tbsp oyster sauce
- 3 tbsp water used from rehydrating shiitake 1 tsp sugar
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 261g | |
| Calories 3 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 62mg | 2% |
| Total Carbs 0.54g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.29g | 0% |
| Protein 0.37g | 1% |
%20from%20the%20Tuttle%20Publishing%20range%20Competition%20is%20open%20for%202%20weeks%20and%20we%20accept%20entries%20worldwide,%20just%20fill%20in%20your%20details%20on%20this%20competition%20page%20to%20join.%3C/p%3E%3Cp%3EWhat%20are%20you%20waiting%20for,%20join%20now%20to%20win%20this%20amazing%20recipe%20book%20plus%20a%20book%20of%20your%20choice!%3C/p%3E%3Cp%3EBok%20Choy,%20Shrimp%20and%20Salmon%20Stir%20Fry%3C/p%3E%3Cp%3ERehydrate%20shiitake%20in%201%20cup%20of%20boiling%20water.%20Set%20aside%20for%2030%20minutes%20until%20soft,%20keep%20the%20liquid.%20Slice%20rehydrated%20shiitake%20then%20set%20aside.%20Heat%20wok,%20add%20oil%20then%20once%20oil%20is%20smoking%20and%20wok%20is%20really%20hot%20stir%20fry%20salmon%20and%20prawns%20for%2030%20-%2045%20seconds%20or%20until%20cooked.%20Remove%20seafood%20from%20wok%20then%20set%20aside.%20Add%20more%20oil%20if%20needed%20then%20saut%C3%A9%20garlic%20and%20ginger.%20Add%20the%20shiitake%20and%20stir%20fry%20for%20a%20minute.%20Add%20the%20bok%20choy%20and%20stir%20fry%20for%2030%20seconds.%20Combine%20all%20sauce%20ingredients%20and%20pour%20into%20the%20wok%20together%20with%20the%20cooked%20seafood,%20stir%20fry%20for%20one%20more%20minute.%20Season%20with%20ground%20white%20pepper%20and%20salt.%20%203.3.3077%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}