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Raciónes: 6

Ingredientes

Cost per serving $0.92 view details

Direcciones

  1. Rinse, sort and soak beans in 3 c. water overnight. Don't drain. Add in 1/2 tsp. salt. Cover and simmer 1 hour. Add in bologna, tomatoes and soup mix. Bring to a boil; reduce heat. Simmer 15 min, stirring occasionally. Add in lowfat milk, heat through and serve. Like chili, this is a hearty meal.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 6 servings
Calories 278  
Calories from Fat 105 38%
Total Fat 11.67g 15%
Saturated Fat 4.54g 18%
Trans Fat 0.56g  
Cholesterol 23mg 8%
Sodium 774mg 32%
Potassium 661mg 19%
Total Carbs 30.2g 8%
Dietary Fiber 9.8g 33%
Sugars 4.51g 3%
Protein 14.22g 23%
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