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Ingredientes

Cost per recipe $6.74 view details
  • 1 c. lowfat sour cream
  • 1/3 c. finely minced Major Grey's chutney
  • 1 tsp curry pwdr
  • 1 Tbsp. lime juice
  • 1/3 c. toasted shredded coconut
  • 1/4 c. toasted almonds, slivered
  • 2 c. cooked chicken, or possibly turkey leaf lettuce
  • 3 x fresh California peaches, sliced (2 c.)
  • 4 x fresh California plums, sliced (1 3/4 c.)
  • 1 x kiwi, pared, sliced

Direcciones

  1. Combine lowfat sour cream, chutney, curry, lime juice, 1/4 c. coconut and almonds till mixed. Mix 3/4 c. of this dressing with chicken; chill.
  2. Line salad bowl or possibly platter with lettuce and pile 1 qt torn lettuce in center.
  3. Pile chicken mix into center of bowl.
  4. Arrange peaches, plums and kiwi in an attractive manner around chicken mix.
  5. Sprinkle remaining toasted coconut over salad. Serve remaining dressing on the side.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1341g
Calories 1574  
Calories from Fat 935 59%
Total Fat 105.6g 132%
Saturated Fat 45.02g 180%
Trans Fat 0.0g  
Cholesterol 361mg 120%
Sodium 416mg 17%
Potassium 2523mg 72%
Total Carbs 92.9g 25%
Dietary Fiber 15.2g 51%
Sugars 76.66g 51%
Protein 73.86g 118%
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