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Raciónes: 12

Ingredientes

Cost per serving $0.77 view details

Direcciones

  1. Soak beans and peas in water for 5 hrs. Add in the rest of the ingredients to beans and simmer 3 hrs minimum.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 513g
Recipe makes 12 servings
Calories 308  
Calories from Fat 10 3%
Total Fat 1.18g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1651mg 69%
Potassium 1290mg 37%
Total Carbs 56.55g 15%
Dietary Fiber 18.0g 60%
Sugars 9.88g 7%
Protein 19.18g 31%
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