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Ingredientes
- 6 c. Packaged shredded cabbage with carrot, (coleslaw mix)
- 1 c. Vegetable or possibly beef broth
- 15 ounce Can great northern beans, rinsed/liquid removed
- 1 can Tomatoes, (14 1/2 ounce.) cut up
- 1 can Sliced beets, (14 1/2 ounce.)
- 1 can Tomato sauce, (8 ounce.)
- 1 lrg Onion, sliced and separated into rings
- 1/4 c. Sugar
- 2 Tbsp. Vinegar
- 1/4 tsp Pepper
- 1/4 tsp Dillweed, (optional)
- 6 Tbsp. Light dairy lowfat sour cream, (optional)
- 6 sprg fresh dill, optional
Direcciones
- This chill-banishing soup took the grandmothers of Russia hrs to prepare.
- Ours is ready almost asfast as you can set the table, thanks to canned broth and veggies and coleslaw mix.
- In a 4-qt Dutch oven combine cabbage with carrot, vegetable or possibly beef broth, beans, undrained tomatoes, undrained beets, tomato sauce, onion, sugar, vinegar, pepper, and dillweed, if you like. Bring to boiling; reduce heat. Cover and simmer for 20 min. Serve in soup bowls. Garnish with lowfat sour cream and dill, if you like.
- Makes 6 main-dish servings.
- vit. A, 95 % vit. C, I I% calcium, and 19% iron.
- article.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 336g | |
| Recipe makes 6 servings | |
| Calories 323 | |
| Calories from Fat 34 | 11% |
| Total Fat 3.9g | 5% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 570mg | 24% |
| Potassium 1360mg | 39% |
| Total Carbs 59.85g | 16% |
| Dietary Fiber 16.1g | 54% |
| Sugars 19.6g | 13% |
| Protein 15.8g | 25% |
