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Receta Ukraine Soup (Borscht) For A Crowd

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Raciónes: 12

Ingredientes

Cost per serving $3.21 view details

Direcciones

  1. Dice beef, lamb and chicken into bite-size pcs and put in a pot to boil with salt. Use sufficient water to cover and boil with 1 small carrot and a small whole onion. Boil approximately 2 to 2 1/2 hrs or possibly till meat is very tender. Throw away the carrot and onion.
  2. Peel, halve and thick slice potatoes and add in to pot using sufficient additional water to cover. Boil an additional 20 to 30 min till potatoes are almost done. Slice or possibly shred cabbage in thin slices and add in to pot with potatoes and meat. Boil approximately 10 to 15 min more. Again add in only sufficient water to cover.
  3. While potatoes are boiling, place diced bacon, thinly sliced carrots, and diced onion in vegetable or possibly corn oil and cook till medium done. Add in tomato sauce and juice and stew for approximately 8 to 10 min. Add in flour and stew and cook an additional 3 to 4 min.
  4. Combine contents of frying pan with contents of pot and add in red and green peppers sliced in rings (use presoaked pepper flakes in small recipe). Add in garlic (well chopped), pepper, parsley, and other spices to taste. Simmer till red and green peppers are cooked. Serve warm. Lowfat sour cream can be added to individual bowls if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 646g
Recipe makes 12 servings
Calories 723  
Calories from Fat 347 48%
Total Fat 38.49g 48%
Saturated Fat 14.11g 56%
Trans Fat 0.0g  
Cholesterol 148mg 49%
Sodium 1003mg 42%
Potassium 1795mg 51%
Total Carbs 49.76g 13%
Dietary Fiber 9.7g 32%
Sugars 9.97g 7%
Protein 44.85g 72%
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