Receta Bottom Round Roast
Ingredientes
- 1 (2-3 lb.) bottom round beef roast
- 1 tbsp. sugar
- Salt and pepper to taste
- 4-5 beef bouillon cubes
- 8 ounce. water
- 6 ounce Coca Cola or similar cola soda.
Direcciones
- Wash and dry roast.
- Rub with sugar. Salt and pepper to taste.
- Place 2 pcs heavy foil in pan.
- Place roast on top.
- Pour Coke over.
- Place 4-5 bouillon cubes and water around roast.
- Place small piece foil over roast.
- Wrap roast loosely with 2 pcs foil.
- Bake at 350 degrees.
- Place pan with roast onto roasting pan that is filled with water. Cook 1-2 hrs per lb., turning roast in broth several times, until roast is fork tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 8 servings | |
Calories 282 | |
Calories from Fat 147 | 52% |
Total Fat 16.33g | 20% |
Saturated Fat 6.46g | 26% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 519mg | 22% |
Potassium 527mg | 15% |
Total Carbs 1.63g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 1.57g | 1% |
Protein 30.29g | 48% |