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Ingredientes
- 2 c. Flour
- 1/2 tsp Baking pwdr
- 3/4 tsp Baking soda
- 1/4 tsp Salt
- 1/4 lb Butter
- 1 c. Sugar
- 2 x Large eggs
- 3 x Overripe bananas
- 1/4 c. Lowfat sour cream
- 1 tsp Vanilla
- 1 pt Cleaned Boysenberries
- 1/2 c. Minced toasted almonds
Direcciones
- Sift together flour, baking pwdr, baking soda, and salt. Cream butter with sugar till fluffy. Beat in Large eggs. Puree bananas, lowfat sour cream and vanilla. Alternate add in dry ingredients in 3 additions and banana mix in 2 additions to the egg mix. Beat sufficient to incorporate. Mix in Boysenberries and toasted almonds. Spoon into greased muffin tins and bake in a preheated 350 deg F oven for about 25 min, till puffed, browned and springy.
- Makes about 15 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 12 servings | |
| Calories 277 | |
| Calories from Fat 92 | 33% |
| Total Fat 10.46g | 13% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 251mg | 10% |
| Potassium 93mg | 3% |
| Total Carbs 42.67g | 11% |
| Dietary Fiber 1.9g | 6% |
| Sugars 17.05g | 11% |
| Protein 4.12g | 7% |
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