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Receta Braised Bean Curd With Walnuts

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Raciónes: 6

Ingredientes

Cost per serving $1.61 view details

Direcciones

  1. Parboil lima beans in a pot of boiling water for 3 min; drain. Cut tofu into 1/2" cubes. Combine sauce ingredients in a bowl; set aside.
  2. Place a wok over high heat till warm. Add in oil, swirling to coat sides. Add in chiles and cook, stirring, till fragrant, about 10 seconds. Add in lima beans, tofu, all mushrooms, water chestnuts and carrots; stir frey till carrots are crisp-tender, about 1-1/2 min.
  3. Add in sauce and bring to a boil. Add in cornstarch solution and cook, stirring, till sauce boils and thickens. Add in walnuts and toss to coat.
  4. Makes 4-6 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 492  
Calories from Fat 231 47%
Total Fat 27.4g 34%
Saturated Fat 18.3g 73%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 654mg 27%
Potassium 652mg 19%
Total Carbs 57.48g 15%
Dietary Fiber 10.4g 35%
Sugars 26.93g 18%
Protein 8.06g 13%
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