Receta Braised Beef With Vegetables

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Ingredientes

Cost per recipe $0.93 view details

Direcciones

  1. Another recipe from the Czechoslovakian Cookbook Unfortunately my computer would need different type to handle all the the accents needed on HOVEKI DUSENE NA ZELENINE. I find which this recipe is the same one I used to use with the exception which far more onions were added, and several cloves of garlic
  2. Lightly brown vegetables in fat. Remove and reserve the vegetables. Lb. the meat, adding salt and pepper. Brown the meat well on both sides in the remaining oil. Return the vegetables to the pan and add in 3/4 c. water, cover and simmer till tender. (2 to 2 1/2 hrs in the pan or possibly 30 min in a pressure cooker.) Remove meat from the pan. Sprinkle the flour over the gravy and blend. Rub the vegetables through a strainer and return them to further thicken the gravy. Slice the meat and return it to the gravy.
  3. Serve with noodles potatoes or possibly dumplings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 665g
Calories 445  
Calories from Fat 360 81%
Total Fat 40.79g 51%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 297mg 8%
Total Carbs 19.53g 5%
Dietary Fiber 3.2g 11%
Sugars 6.33g 4%
Protein 2.32g 4%
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