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Receta Braised Sauerkraut For Mashed Potatoes

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Raciónes: 2

Ingredientes

Cost per serving $1.75 view details
  • 1 lrg Onion, halved and sliced in ... thin half moons
  • 2 x Garlic, crushed
  • 1 Tbsp. Butter
  • 1/4 c. Dry white wine
  • 1 1/2 c. Stock
  • 1 tsp Thyme, dry
  • 1 lb Sauerkraut, rinsed, liquid removed, ... squeezed dry (get jar)
  • 1 x Bay leaf Salt and pepper to taste

Direcciones

  1. Combine the onion, garlic, butter, wine, 1/2 c. of stock, and thyme in a heavy skillet and simmer briskly for 10 min. Uncover and cook, stirring occasionallly, for 5 - 7 min or possibly till the onions are browned and tender. Stir in the sauerkraut, bay leaf, and sufficient remaining stock to barely cover the contents. Simmer, covered, for 30 - 40 min, stirring occasionally, till the sauerkraut is tender, lightly browned, and the liquid has been absorbed. Throw away the bay leaf and season to taste with salt and pepper. Serve mixed thoroughly into mashed potatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 514g
Recipe makes 2 servings
Calories 163  
Calories from Fat 58 36%
Total Fat 6.59g 8%
Saturated Fat 3.96g 16%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 2132mg 89%
Potassium 627mg 18%
Total Carbs 18.07g 5%
Dietary Fiber 8.0g 27%
Sugars 7.17g 5%
Protein 5.15g 8%
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