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Correo Electrónico
Ingredientes
- 1/3 cup
- plus 1 tablespoon extra-virgin olive oil
- 2
- branzino or other white-fleshed fish fillets, with skin, about 12 ounces each
- 1/2
- teaspoon fleur de sel
- 1/2
- teaspoon pink peppercorns, crushed
- 1/2
- teaspoon fresh thyme leaves
- 2 cups
- arugula, plus a few sprigs for garnish
- 1/3 cup
- flat-leaf parsley leaves
- 1 1/2
- tablespoons lemon juice
- Salt and ground black pepper
- Heat
- oven to 400 degrees. Bring a small saucepan of water to a boil, add egg, cook 6
- Brush fish on both sides with another 1/2 tablespoon of oil and
- tablespoons water, the lemon juice and the 1/3 cup olive oil. Process to a fine
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 34g | |
| Calories 10 | |
| Calories from Fat 1 | 10% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 2.91g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.41g | 0% |
| Protein 0.38g | 1% |
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