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Receta Breakfast Hash Casserole

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Raciónes: 12

Ingredientes

Cost per serving $0.96 view details
  • 4 c. Frzn hash browns
  • 1 can Corned beef hash
  • 2 c. Lowfat milk
  • 8 x Large eggs
  • 4 ounce Shredded cheddar cheese
  • 1/4 tsp Nutmeg
  • 1/4 tsp Cayenne pepper Salt and pepper to taste

Direcciones

  1. Heat frzn hash browns for 10 min in microwave on high. In large bowl mix the corned beef hash and add in lowfat milk and Large eggs. Mix well. Add in potato and shredded cheddar cheese, salt and pepper, nutmeg and cayenne pepper.
  2. Mix well and pour in 2 10" pie plates which have been sprayed with non-stick spray.
  3. Sprinkle 2 ounce. shredded cheese on top of each and bake at 350 till brown.
  4. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 12 servings
Calories 221  
Calories from Fat 99 45%
Total Fat 11.11g 14%
Saturated Fat 5.06g 20%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 295mg 12%
Potassium 377mg 11%
Total Carbs 18.23g 5%
Dietary Fiber 1.4g 5%
Sugars 2.54g 2%
Protein 12.53g 20%
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