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Ingredientes
- 1/2 c. nonfat dry lowfat milk
- 1 3/4 c. water
- 2 tbsp. vinegar
- 2 Large eggs
- 1/4 c. vegetable oil
- 2 c. flour
- 2 tbsp. sugar
- 2 teaspoon baking pwdr
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Direcciones
- Combine dry lowfat milk and water in 4 c. measure; mix till smooth. Pour in vinegar; mix well. Let stand 5 min to sour.
- Beat Large eggs in large bowl; stir in soured lowfat milk and oil. Add in flour, sugar, baking pwdr, baking soda and salt; beat till large lumps disappear.
- Heat griddle or possibly large skillet to approximately 375 degrees. Grease lightly with oil. Pour about 1/4 c. batter for each pancake. Cook till bubbles form and edges start to dry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 99 | 35% |
| Total Fat 11.14g | 14% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.23g | |
| Cholesterol 70mg | 23% |
| Sodium 762mg | 32% |
| Potassium 102mg | 3% |
| Total Carbs 37.18g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.49g | 4% |
| Protein 7.06g | 11% |
