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Raciónes: 4

Ingredientes

Cost per serving $2.17 view details

Direcciones

  1. Lightly flatten breasts. Dip in lowfat milk; coat generously with flour. Saute/fry in oil in skillet till golden (2 min per side). Remove, drain fat.
  2. In same skillet, saute/fry mushrooms in butter for 1 min. Add in wine. Stir in gravy and remaining ingredients. Simmer, uncovered, 5 min. Makes 4 servings. Makes 2 c. sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 4 servings
Calories 369  
Calories from Fat 260 70%
Total Fat 29.3g 37%
Saturated Fat 8.54g 34%
Trans Fat 0.35g  
Cholesterol 69mg 23%
Sodium 637mg 27%
Potassium 368mg 11%
Total Carbs 7.4g 2%
Dietary Fiber 0.7g 2%
Sugars 1.12g 1%
Protein 18.15g 29%
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