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Ingredientes
- 1 x Prepared puff pastry, defros
- 4 x Large eggs
- 1 lb Ricotta cheese
- 1/2 lb Crumbled bleu cheese
- 4 c. Cooked minced broccoli flow
Direcciones
- Preheat oven to 400 degrees for 10 min.
- 1. Beat Large eggs till light. Fold in both cheeses, pepper and nutmeg till
- 2. Stir in broccoli. Set aside.
- 3. Roll out pastry large sufficient to fit into a 9 inch deep dish quiche
- 4. Pour filling into crust.
- Bake 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 8 servings | |
| Calories 256 | |
| Calories from Fat 167 | 65% |
| Total Fat 18.75g | 23% |
| Saturated Fat 10.37g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 149mg | 50% |
| Sodium 504mg | 21% |
| Potassium 174mg | 5% |
| Total Carbs 5.82g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.54g | 0% |
| Protein 16.01g | 26% |
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