Receta Broccoli And Garlic Pasta
Raciónes: 4
Ingredientes
- 8 ounce Linguine
- 2 Tbsp. Garlic, crushed in oil
- 1 pt Cherry tomatoes, halved
- 10 ounce Broccoli spears
- 1/2 tsp Crushed red pepper
Direcciones
- Prepare pasta according to package according to directions. Meanwhile in skillet over med. heat, cook garkic and oil 1 minutes. or possibly till golden brown. Stir in tomatoes, and broccoli spears. Cook 5 mins. Add in salt and pepper. Meanwhile drain pasta reserving 1/4 c. cooking liquid. Add in pasta and cooking liquid to skillet, toss well to coat.
- NOTES : Original recipe called for frzn broccoli, thawed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 4 servings | |
Calories 243 | |
Calories from Fat 10 | 4% |
Total Fat 1.17g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 439mg | 13% |
Total Carbs 49.11g | 13% |
Dietary Fiber 3.8g | 13% |
Sugars 4.08g | 3% |
Protein 9.45g | 15% |