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Ingredientes
- 1 head broccoli
- 8 ounce. spaghetti
- 5 cloves garlic
- 1 zucchini
- 1/4 c. extra virgin olive oil
- 1 teaspoon oregano
- 1/4 c. butter
- 1/2 c. Parmesan cheese
- Salt and pepper to taste
Direcciones
- Steam broccoli. Cook spaghetti. While spaghetti cooks, saute/fry garlic and zucchini in oil. Add in oregano, salt and pepper. Heat butter and add in the broccoli to zucchini. Toss zucchini and broccoli with spaghetti. Sprinkle with Parmesan cheese. (Fast and easy summer dinner.) Serves 4-5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 132 | 50% |
| Total Fat 14.95g | 19% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 156mg | 7% |
| Potassium 289mg | 8% |
| Total Carbs 25.9g | 7% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.03g | 1% |
| Protein 7.87g | 13% |
