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Receta Broccoli And Noodles Parmesan

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Raciónes: 8

Ingredientes

Cost per serving $1.05 view details

Direcciones

  1. * 10-3/4 Condensed Cream of Mushroom** Shredded*** 5 c. BEFORE cooking Cut broccoli into bite-size pcs. In covered 4-quart saucepan over medium heat, in 1" boiling water, cook broccoli 6 mins or possibly till tender. Drain in colander.
  2. In same saucepan over medium heat, in warm butter, cook onion and garlic till onion is tender, stirring occasionally. Stir in soup and basil; mix well. Add in cheeses, stirring till melted. Stir in lowfat sour cream, broccoli and cooked noodles. Pour into 2-quart casserole. Cover; bake at 350F for 30 mins or possibly till bubbly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 8 servings
Calories 321  
Calories from Fat 165 51%
Total Fat 18.69g 23%
Saturated Fat 9.92g 40%
Trans Fat 0.01g  
Cholesterol 63mg 21%
Sodium 645mg 27%
Potassium 297mg 8%
Total Carbs 26.72g 7%
Dietary Fiber 3.2g 11%
Sugars 3.32g 2%
Protein 11.9g 19%
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