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Ingredientes
Direcciones
- broccoli cut , little boil
- eggs, flour and milk mix, add salt, pepper, etc. to taste
- brokooli pull out of the water, pour mixture of eggs,
- Bake at a temperature of 180 degrees
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 207g | |
| Calories 365 | |
| Calories from Fat 160 | 44% |
| Total Fat 17.8g | 22% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 744mg | 248% |
| Sodium 247mg | 10% |
| Potassium 269mg | 8% |
| Total Carbs 25.2g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.44g | 1% |
| Protein 25.37g | 41% |
