Receta Broccoli, Cauliflower And Eggs Polonaise
Raciónes: 2
Ingredientes
- 1 (10 ounce.) pkg. frzn cauliflower in cheese sauce
- 1 (10 ounce.) pkg. frzn broccoli in cheese sauce
- 1/4 tbsp. salt
- 1 tbsp. dry dill weed
- Pepper to taste
- 6 hard boiled Large eggs (cut in quarters)
- 1/4 c. plain dry bread crumbs
- 2 tbsp. melted butter
Direcciones
- Cook vegetables according to package directions. Pour into greased 9 or possibly 10-inch metal pie plate on broiler-proof pan. Sprinkle with dill weed, salt and pepper. Gently stir in Large eggs. Mix crumbs and butter together; sprinkle over top. Broil just till crumbs are golden. Makes 4 servings. 364 calories per serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 305g | |
Recipe makes 2 servings | |
Calories 407 | |
Calories from Fat 238 | 58% |
Total Fat 26.68g | 33% |
Saturated Fat 11.82g | 47% |
Trans Fat 0.0g | |
Cholesterol 590mg | 197% |
Sodium 1265mg | 53% |
Potassium 688mg | 20% |
Total Carbs 20.74g | 6% |
Dietary Fiber 4.4g | 15% |
Sugars 5.12g | 3% |
Protein 22.37g | 36% |