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Receta Broccoli, Cheese, And Rice Casserole

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Raciónes: 4

Ingredientes

Cost per serving $1.22 view details
  • 1 (16 ounce.) pkg. frzn, minced broccoli, cooked according to pkg. directions
  • 2 c. cooked rice
  • 1 lg. Cheez Whiz
  • 2 cans cream of mushroom soup

Direcciones

  1. Drain broccoli. Heat Cheez Whiz in microwave. Combine all ingredients and mix well. Pour into 2 or possibly 3 qt casserole dish. Bake at 375 degrees for 30 min or possibly till dish is bubbly and warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 4 servings
Calories 255  
Calories from Fat 83 33%
Total Fat 9.4g 12%
Saturated Fat 2.18g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1001mg 42%
Potassium 340mg 10%
Total Carbs 37.03g 10%
Dietary Fiber 2.1g 7%
Sugars 3.43g 2%
Protein 6.51g 10%
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