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1 pound broccoli crowns
3 T freshly grated Parmigiano-Reggiano cheese
1 egg yolk
1/2 teaspoon Coleman's Mustard
Ingredients Per Serving Qty Common Price Price per Serving
1/2 pound cool sliced chicken 2 oz
$0.98 per pound
$0.12
2 T unsalted butter plus 1 T extra virgin extra virgin olive oil 1/2 teaspoon
$3.99 per 16 ounces
$0.02
2 cloves finely chopped garlic 1/2 cloves
$5.29 per 2 ounces
$0.02
1/2 c. Italian seasoned bread crumbs or possibly crushed Ritz crackers 2 tablespoons
$1.79 per 15 ounces
$0.06
1/2 teaspoon paprika 1/8 teaspoon
$1.79 per ounce
$0.02
3 T fresh parsley, chopped 3/4 teaspoon
$1.09 per cup
$0.02
1 c. lowfat milk or possibly cream 1/4 cup
$3.99 per gallon
$0.06
1/2 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
2 T butter 1/2 teaspoon
$3.99 per 16 ounces
$0.02
2 T flour 1/2 teaspoon
$2.99 per 5 pounds
$0.00
1/2 c. Gruyere or possibly sharp Cheddar cheese 2 tablespoons
$13.33 per 8 ounces
$0.97
Total per Serving $1.32
Total Recipe $5.27
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