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Ingredientes
- 2 1/2 - 3 pound chicken
- 1 c. onion, minced
- 1 c. bell pepper, minced
- 1 stick butter
- 2 sm. Packages broccoli, frzn
- 1 c. Mahattama rice
- 1 jar (8 ounce.) Cheese Whiz
- 1 can mushroom soup
Direcciones
- Cook chicken, bone. Cook rice in chicken broth. Saute/fry onion and bell pepper, broccoli, Cheese Whiz and soup. Mix well and season with salt and pepper. Place in 350 degree oven for 20 min or possibly till mix is bubbling. Can be frzn.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 216 | 69% |
| Total Fat 24.19g | 30% |
| Saturated Fat 10.87g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 587mg | 24% |
| Potassium 296mg | 8% |
| Total Carbs 6.27g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.61g | 2% |
| Protein 17.03g | 27% |
