Receta Broccoli, dolcelatte and hazelnut soup

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A delicious warming soup for wintry nights

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 Servings
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Ingredientes

Cost per serving $1.98 view details

Direcciones

  1. PREP - Peel and chop the onion. Peel and bash the garlic clove. Rinse the broccoli florets and set aside. Prepare the stock according to packet instructions.
  2. SAUTÉ - Warm the oil in a large pan. Add the onion and garlic and sauté for about 5 minutes. When they start to brown, add the broccoli florets and sauté for another couple of minutes.
  3. SIMMER - Pour over the stock and simmer for 10-12 minutes.
  4. BLITZ - Blitz in a liquidiser or with a hand-held stick blender. Return the soup to the pan.
  5. MELT - Crumble the cheese and add to the soup together with the ground hazelnuts. Simmer for 3-4 minutes until the cheese has melted. Sprinkle with a generous grinding of black pepper and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 4 servings
Calories 139  
Calories from Fat 90 65%
Total Fat 10.56g 13%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 861mg 36%
Potassium 262mg 7%
Total Carbs 10.19g 3%
Dietary Fiber 2.7g 9%
Sugars 4.13g 3%
Protein 3.32g 5%
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