Receta Broccoli, dolcelatte and hazelnut soup
A delicious warming soup for wintry nights
Ingredientes
- 300g broccoli florets, roughly one small head
- 100g dolcelatte
- 100g ground hazelnuts
- 1 onion
- 1 clove garlic
- 1 tablespoon olive oil
- 850ml vegetable stock
- Black pepper
Direcciones
- PREP - Peel and chop the onion. Peel and bash the garlic clove. Rinse the broccoli florets and set aside. Prepare the stock according to packet instructions.
- SAUTà - Warm the oil in a large pan. Add the onion and garlic and sauté for about 5 minutes. When they start to brown, add the broccoli florets and sauté for another couple of minutes.
- SIMMER - Pour over the stock and simmer for 10-12 minutes.
- BLITZ - Blitz in a liquidiser or with a hand-held stick blender. Return the soup to the pan.
- MELT - Crumble the cheese and add to the soup together with the ground hazelnuts. Simmer for 3-4 minutes until the cheese has melted. Sprinkle with a generous grinding of black pepper and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 4 servings | |
Calories 139 | |
Calories from Fat 90 | 65% |
Total Fat 10.56g | 13% |
Saturated Fat 1.01g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 861mg | 36% |
Potassium 262mg | 7% |
Total Carbs 10.19g | 3% |
Dietary Fiber 2.7g | 9% |
Sugars 4.13g | 3% |
Protein 3.32g | 5% |