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Add a photoBroccoli Overload Soup is quick and easy using minimal ingredients but delivering huge flavour. Can be made creamy, cheesy or both!!
Ingredientes
- 12 cups Broccoli
- 2 Onions
- 32 oz. Chicken Broth
- 1 tsp. Scarborough Fair seasoning
- 1/2 tsp. Hot Smoked Paprika
- Cornstarch or Arrowroot Flour for thickening
- 1 - 1 1/2 cups of Milk (if you want a creamy soup)
- 3 cups Shredded Cheese (if you want a cheesy soup)
Direcciones
- Get out your favourite soup pot!!
- Wash and break broccoli into florets.
- Add about 2 tbsp. olive oil to the pot and heat.
- Dice and sauté onions in oil with seasonings.
- Add broccoli and sauté for a couple of minutes.
- Add your choice of broth.
- Bring to a boil, reduce and simmer till broccoli is fork tender.
- Remove from heat and use immersion blender to puree.
- Bring soup back to a boil.
- If you want a thicker soup, thicken with your preferred method.
- If you want it creamy, add the milk and heat through.
- If you want a cheese soup, add the cheese and heat through.
- Ladle into bowls, add croutons and ENJOY!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 10 servings | |
| Calories 192 | |
| Calories from Fat 111 | 58% |
| Total Fat 12.6g | 16% |
| Saturated Fat 7.78g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 389mg | 16% |
| Potassium 391mg | 11% |
| Total Carbs 8.51g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.76g | 3% |
| Protein 12.44g | 20% |
