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Raciónes: 4

Ingredientes

Cost per serving $1.21 view details
  • 10 ounce pkg frzn minced broccoli
  • 1 can cream of mushroom soup
  • 1 large onion minced and sauteed in butter
  • 1/2 c. grated cheddar or possibly marble cheese
  • 3 c. cooked rice
  • 1 c. mushrooms (stems & pcs)

Direcciones

  1. Mix all ingredients together well and bake at 350

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Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 4 servings
Calories 317  
Calories from Fat 92 29%
Total Fat 10.51g 13%
Saturated Fat 4.66g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 609mg 25%
Potassium 344mg 10%
Total Carbs 45.26g 12%
Dietary Fiber 2.3g 8%
Sugars 3.7g 2%
Protein 10.63g 17%
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