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Ingredientes
- 1 (10 ounce.) pkg. frzn minced broccoli
- 1/2 c. minced onion
- 1/2 c. minced celery
- 1 teaspoon butter
- 1 c. grated American cheese
- 1 (10 3/4 ounce.) can cream of chicken soup
- 1 1/2 c. cooked rice
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tbsp. bread crumbs
Direcciones
- Cook broccoli according to package directions and drain well. Saute/fry onions and celery in butter. Mix broccoli, soup and cheese. Add in to celery and onions. Stir in rice, salt and pepper. Pour into a 1 1/2 qt casserole. Top with bread crumbs and bake in 350 degree oven for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 148 | 47% |
| Total Fat 16.75g | 21% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 893mg | 37% |
| Potassium 287mg | 8% |
| Total Carbs 28.72g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.42g | 2% |
| Protein 13.36g | 21% |
