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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $1.22 view details

Direcciones

  1. Remove all stalks and trim broccoli florets into bite size pieces. Rinse well. Blanch broccoli florets until a bright green color, about 30 seconds. Do not cook the broccoli! Place immediately in an ice water bath to stop the cooking process. Allow to drain in a colander to remove excess moisture for at least 10 - 15 minutes.
  2. Cook bacon and drain on a paper towel and allow to cool and crumble.
  3. In a large bowl, combine broccoli, crumbled bacon, onion, raisins, and cheese.
  4. In a medium bowl combine the remaining ingredients and mix well. Add to the broccoli mixture and toss gently.
  5. Place in the refrigerator to chill until ready to serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 705  
Calories from Fat 544 77%
Total Fat 61.24g 77%
Saturated Fat 18.11g 72%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 774mg 32%
Potassium 444mg 13%
Total Carbs 25.53g 7%
Dietary Fiber 2.3g 8%
Sugars 18.68g 12%
Protein 16.24g 26%
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