Receta Broccoli Salad Weight Watchers
Ingredientes
- 1 c. minced broccoli
- 1 teaspoon bacon bits (imitation)
- 1 tbsp. raisins
- 2 teaspoon reduced salad dressing
- 1 pkg. sweetener
- 1/2 - 1 teaspoon vinegar
- 1 tbsp. minced onion
Direcciones
- Put broccoli in serving bowl, combine raisins, mayonnaise, sweetener, vinegar and onions. Mix well and combine broccoli. Add in bacon bits over salad, toss lightly and serve.
- Each serving is equal to: 2 servings vegetable, 1 tbsp. limited vegetable, 1 fat, 1 fruit, 1 extra.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 92g | |
Calories 105 | |
Calories from Fat 31 | 30% |
Total Fat 3.54g | 4% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.02g | |
Cholesterol 0mg | 0% |
Sodium 167mg | 7% |
Potassium 290mg | 8% |
Total Carbs 17.54g | 5% |
Dietary Fiber 2.3g | 8% |
Sugars 10.1g | 7% |
Protein 2.81g | 4% |