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Receta Brownie Baked Alaska Lite

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Raciónes: 12

Ingredientes

Cost per serving $0.07 view details
  • 1 pkt (20.5 ounce.) low-fat brownie mix
  • 2/3 c. Brewed liquid coffee, cooled
  • 10 x Egg whites, divided
  • 3 pt Nonfat, vanilla fudge frzn yogurt, softened
  • 1/2 tsp Cream of tartar
  • 1/4 tsp Salt
  • 1 c. Sugar

Direcciones

  1. Preheat oven to 350 degrees. Butter and flour 2 (8") round cake pans.
  2. Combine brownie mix and coffee. Beat 2 egg whites till soft peaks form; gently fold into brownie mix. Divide proportionately between pans. Bake 22-24 min or possibly till toothpick inserted into centers comes out clean. Cold on rack 10 min. Remove from pans; cold completely.
  3. Line 8" springform pan with plastic wrap. Place 1 brownie layer in bottom; cover with yogurt, then top with remaining brownie layer. Cover with plastic wrap; freeze till very hard, at least 2 hrs. Invert cake onto oven-proof serving dish, discarding plastic wrap. Freeze till ready to serve.
  4. Preheat oven to 500 degrees. Beat remaining egg whites till frothy. Add in cream of tartar and salt; beat till soft peaks form. Beat in sugar, 1 Tbs. at a time, till stiff peaks form. Transfer meringue to plastic food storage bag; snip corner. Pipe rosettes over top and sides of cake. Bake 2-3 min or possibly till meringue is lightly browned. Serve immediately.
  5. Makes16 servings.
  6. Time in the Kitchen: 35 min; ready to serve in 3 hrs, 40 min

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 12 servings
Calories 261  
Calories from Fat 71 27%
Total Fat 7.89g 10%
Saturated Fat 2.05g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 200mg 8%
Potassium 94mg 3%
Total Carbs 47.71g 13%
Dietary Fiber 1.0g 3%
Sugars 34.38g 23%
Protein 2.32g 4%
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