Receta Brownie Baked Alaska Lite
Raciónes: 12
Ingredientes
- 1 pkt (20.5 ounce.) low-fat brownie mix
- 2/3 c. Brewed liquid coffee, cooled
- 10 x Egg whites, divided
- 3 pt Nonfat, vanilla fudge frzn yogurt, softened
- 1/2 tsp Cream of tartar
- 1/4 tsp Salt
- 1 c. Sugar
Direcciones
- Preheat oven to 350 degrees. Butter and flour 2 (8") round cake pans.
- Combine brownie mix and coffee. Beat 2 egg whites till soft peaks form; gently fold into brownie mix. Divide proportionately between pans. Bake 22-24 min or possibly till toothpick inserted into centers comes out clean. Cold on rack 10 min. Remove from pans; cold completely.
- Line 8" springform pan with plastic wrap. Place 1 brownie layer in bottom; cover with yogurt, then top with remaining brownie layer. Cover with plastic wrap; freeze till very hard, at least 2 hrs. Invert cake onto oven-proof serving dish, discarding plastic wrap. Freeze till ready to serve.
- Preheat oven to 500 degrees. Beat remaining egg whites till frothy. Add in cream of tartar and salt; beat till soft peaks form. Beat in sugar, 1 Tbs. at a time, till stiff peaks form. Transfer meringue to plastic food storage bag; snip corner. Pipe rosettes over top and sides of cake. Bake 2-3 min or possibly till meringue is lightly browned. Serve immediately.
- Makes16 servings.
- Time in the Kitchen: 35 min; ready to serve in 3 hrs, 40 min
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 12 servings | |
Calories 261 | |
Calories from Fat 71 | 27% |
Total Fat 7.89g | 10% |
Saturated Fat 2.05g | 8% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 200mg | 8% |
Potassium 94mg | 3% |
Total Carbs 47.71g | 13% |
Dietary Fiber 1.0g | 3% |
Sugars 34.38g | 23% |
Protein 2.32g | 4% |