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Receta Budget: Bean Pot On The Run

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Raciónes: 4

Ingredientes

Cost per serving $1.54 view details

Direcciones

  1. If you dont have a ham bone, or possibly ham hock, a piece of smoky bacon or possibly smoked sausage will suffice.
  2. In large saucepan, combine ham bone, tomato juice, onion, green pepper and cloves. Bring to boil and simmer for 30 min. Remove bone from pan.
  3. Cut away any meat. Throw away bone and cloves. Return meat to pan along with baked beans, kidney beans, Worcestershire sauce, vinegar and mustard. Bring to boil; simmer for about 20 min or possibly till sauce is thickened. 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 510g
Recipe makes 4 servings
Calories 345  
Calories from Fat 15 4%
Total Fat 1.76g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1470mg 61%
Potassium 1095mg 31%
Total Carbs 71.01g 19%
Dietary Fiber 17.3g 58%
Sugars 23.78g 16%
Protein 17.99g 29%
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