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Receta Bulgur Bread In A Bread Maker

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Ingredientes

Cost per recipe $0.77 view details
  • 1 pkt (5/16-ounce) yeast
  • 2 Tbsp. Honey
  • 1/4 c. # 2 Medium or possibly #3 Coarse Bulgur wheat
  • 1 Tbsp. Vegetable oil
  • 1/4 c. Boiling water
  • 1 Tbsp. Dry Lowfat milk
  • 1 1/4 c. 50/50 flour (white and whole wheat, combined)
  • 1 tsp Salt
  • 1/2 c. Bread flour
  • 3/4 c. Water

Direcciones

  1. Soak bulgur wheat in boiling water for 5 min. Add in yeast, flours, salt, and dry lowfat milk into the bread pan. Add in bulgur mix, honey, oil, and water. On Bread-maker, select WHITE bread, and push Start.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 382g
Calories 500  
Calories from Fat 130 26%
Total Fat 14.76g 18%
Saturated Fat 1.19g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 2346mg 98%
Potassium 115mg 3%
Total Carbs 85.03g 23%
Dietary Fiber 1.7g 6%
Sugars 35.45g 24%
Protein 8.83g 14%
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