Receta Buttered Broccoli
Raciónes: 2
Ingredientes
- 1/2 lrg Head Broccoli
- 1 Tbsp. Unsalted Butter Salt And Pepper To Taste
Direcciones
- Trim broccoli florets from stalks. Heat a medium saucepan of salted water to boiling over high heat. Add in florets and stir briefly to submerge. Cook till bright green, 45-60 seconds, depending on size of florets. Drain thoroughly. Return broccoli to pan and add in butter. Toss over medium heat till butter melts and broccoli is lightly coated. Season to taste with salt and pepper. Serve warm. 86 calories per serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 27g | |
Recipe makes 2 servings | |
Calories 41 | |
Calories from Fat 34 | 83% |
Total Fat 3.9g | 5% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 46mg | 2% |
Potassium 73mg | 2% |
Total Carbs 1.5g | 0% |
Dietary Fiber 0.6g | 2% |
Sugars 0.39g | 0% |
Protein 0.68g | 1% |