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Ingredientes
- 2 c. Flour
- 2 Tbsp. Sugar
- 2 tsp Baking pwdr
- 1 tsp Baking soda
- 2 c. Buttermilk
- 2 x Large eggs, beaten slightly
- 2 Tbsp. Butter, melted
- 3 Tbsp. Brown sugar
- 1 Tbsp. Cornstarch
- 1/2 c. Orange juice
- 1 pt Strawberries, sliced
- 2 Tbsp. Butter
- 1/2 c. Blueberries, optional
Direcciones
- To make pancakes combine dry ingredients, add in lowfat milk, Large eggs and melted butter. Stir till moistened (there should be some lumps). Use 1/3 c. batter for each pancake.
- Makes 15 4-inch pancakes.
- To make sauce, combine sugar, cornstarch, and orange juice. Heat in saucepan till thickened, add in straw berries. Use to top pancakes and garnish with blueberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 5 servings | |
| Calories 428 | |
| Calories from Fat 113 | 26% |
| Total Fat 12.82g | 16% |
| Saturated Fat 7.09g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 956mg | 40% |
| Potassium 405mg | 12% |
| Total Carbs 67.37g | 18% |
| Dietary Fiber 3.1g | 10% |
| Sugars 24.79g | 17% |
| Protein 11.73g | 19% |
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