Receta Italian Chilli
Raciónes: 8
Ingredientes
- 9 ounce Frzn Italian Green Beans
- 1 lb Grnd Beef
- 1 lb Bulk Pork Sausage
- 2 lrg Onions, minced
- 1 med Green Bell Pepper, minced
- 4 x Garlic Cloves, crushed
- 3 med Zucchini, cut into 1/2" pcs (3 c.)
- 30 ounce Tomato Sauce
- 16 ounce Whole Tomatoes, undrained
- 1 Tbsp. Italian Seasoning
- 1 tsp Salt
- 1/4 tsp Pepper Grated Parmesan Cheese
Direcciones
- Partly thaw the green beans to separate. Cook the grnd beef, sausage, onion, green pepper and garlic in a 4QT dutch oven, stirring often till beef is brown. Drain and stir in the beans and remaining ingredients, except the cheese. Break up tomatoes, heat to boiling, stirring often.
- Reduce head and simmer uncovered 30 min occasionaly. Put in 8 bowls and sprinkle with cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 422g | |
Recipe makes 8 servings | |
Calories 412 | |
Calories from Fat 233 | 57% |
Total Fat 25.94g | 32% |
Saturated Fat 9.14g | 37% |
Trans Fat 0.12g | |
Cholesterol 81mg | 27% |
Sodium 1266mg | 53% |
Potassium 1137mg | 32% |
Total Carbs 21.93g | 6% |
Dietary Fiber 6.8g | 23% |
Sugars 8.82g | 6% |
Protein 24.2g | 39% |