Recetas

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Sunday Supper Smothered Chicken and Potatoes

Yummy southern dish loved by kids and adults. I make extra gravy, as pictured here, to freeze and use later…

Smoked Prime Rib and Horseradish Cream Sauce

A real holiday treat, prime rib is especially delicious when smoked with cherry or pecan wood. Since a crust…

coleslaw - the best you'll ever taste

I could eat the whole thing by myself. Before it even has a chance to marinate in the fridge. But if you do…

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…

Yummy Skinny Meatloaf

My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste.…

Souvlaki Salad

Greek souvlaki or shish kabob is usually served in a pita bread with cucumber yogurt sauce or tzatziki. In Dana Carpender’s classic “500 Low-Carb…

5-Hour Pork Sugo

Sugo is a long-cooked Italian sauce; similar to a Ragu or a Bolognese. Choose your favorite pasta to go with this big and decadent dish. Enjoy!

Kung Pao Chicken

Braised Halibut with Tomato, Capers and Olives

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…

Gingered carrots

Blackened Mahi Mahi

Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer

This tasty and colorful low calorie appetizer consists of a simple to make…

Creole Shrimp Salad

The perfect main dish for brunch, a salad for dinner, or an appetizer! This New Orleans-inspired salad will please everyone who loves shrimp served…