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Ingredientes
- 1 lb Grnd beef
- 1/2 c. Minced onion
- 1/2 c. Cabbage, minced, 1/2 head
- 1 c. Raw rice, (regular)
- 15 ounce can tomato sauce
- 6 ounce can tomato paste, Or possibly
- 1 lb can tomato puree
- 2 c. Water
- 1 1/2 tsp Salt
- 1/2 tsp Thyme
- 1 x Bay leaf
- 2 Tbsp. Brown sugar, AND
- 1/4 c. Sweet sour, If sweet/sour wanted
Direcciones
- Brown grnd beef in electric skillet. Stir to break up. Add in onion, green pepper, cabbage and rice. Stir in tomato sauce, tomato paste or possibly puree, water and seasonings. Heat to boiling. Reduce heat. Cover and simmer for 25 min till rice is tender, stirring occasionally and adding more water if necessary. For Sweet and Sour Casserole: add in brown sugar and vinegar with other ingredients.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 586g | |
| Recipe makes 4 servings | |
| Calories 572 | |
| Calories from Fat 184 | 32% |
| Total Fat 20.43g | 26% |
| Saturated Fat 7.95g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 2338mg | 97% |
| Potassium 1698mg | 49% |
| Total Carbs 71.15g | 19% |
| Dietary Fiber 7.1g | 24% |
| Sugars 23.31g | 16% |
| Protein 28.63g | 46% |
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