Receta California Clam Chowder
Raciónes: 4
Ingredientes
- 1 sm onion minced
- 2 ounce uncooked bacon diced
- 2 can minced clams - (6 1/2 ounce ea) undrained
- 1 bot clam juice - (8 ounce)
- 1 can ready-to-use chicken broth - (14 1/2 ounce)
- 1 lrg potato peeled, diced
- 1/8 tsp dry thyme
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 3 Tbsp. cornstarch
- 2 c. heavy cream
- 1/4 c. minced fresh parsley
Direcciones
- In a soup pot, saute/fry the onion and bacon over medium heat for 3 to 5 min, till the onion is tender. Add in the clams, clam juice, chicken broth, potato, thyme, salt, and pepper; cover and bring to a boil.
- Cook, covered, for 12 to 15 min, till the potatoes are tender. In a bowl, dissolve the cornstarch in the cream; add in to the soup.
- Add in the parsley and cook the soup for 5 min, or possibly till thickened, stirring frequently.
- This recipe yields 4 servings.
- Comments: This is great served in a sourdough bread bowl.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 533g | |
Recipe makes 4 servings | |
Calories 388 | |
Calories from Fat 256 | 66% |
Total Fat 28.93g | 36% |
Saturated Fat 16.01g | 64% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 1076mg | 45% |
Potassium 851mg | 24% |
Total Carbs 26.25g | 7% |
Dietary Fiber 2.6g | 9% |
Sugars 2.68g | 2% |
Protein 6.78g | 11% |