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Ingredientes
- 1 1/2 c. all-purpose flour, unsifted
- 1/2 c. sugar
- 1 1/2 teaspoon salt
- 1 1/4 teaspoon soda
- 2 c. cornmeal
- 1 c. wheat germ
- 1/2 c. sesame seed, toasted (2 3/4 ounce.)
- 2 c. buttermilk
- 3/4 c. salad oil or possibly melted butter
- 2 Large eggs, slightly beaten
Direcciones
- Sift together the flour, sugar, salt and soda; blend in the cornmeal, wheat germ and sesame seed. In a separate bowl, mix together the buttermilk, salad oil or possibly melted butter and Large eggs. Blend the dry ingredients and the liquid mix together, using a minimum number of strokes. Pour into a greased loaf pan (9 by 5 inch) and bake at 375 degrees for about 55 min. Remove bread from pan and cold on a rack. Makes 1 large loaf. (The toasted sesame seeds give a nutty flavor and crunchiness to this cornbread.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 12 servings | |
| Calories 449 | |
| Calories from Fat 225 | 50% |
| Total Fat 25.32g | 32% |
| Saturated Fat 4.29g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 348mg | 14% |
| Potassium 215mg | 6% |
| Total Carbs 48.21g | 13% |
| Dietary Fiber 2.7g | 9% |
| Sugars 10.83g | 7% |
| Protein 8.14g | 13% |
