200 or fewer calories Recetas

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Easy Bread and Butter Pickles

I love all kinds of pickles, and this recipe is for those of you who want an easy to prepare one that will go with bbq and sandwiches. Start them…

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Favorite Jam Bars for a Large Group

Most people make these with raspberry jam, but any one works. I like blackberry or apricot. This makes a…

Homemade Cole Slaw

A perfect side for burgers and sandwiches.

Spiced Sesame Bar Cookies

Miniature chewy bars with a foreign and exotic flair make a special sweet with coffee or tea. Sesame seeds form a nut-like crust to bottom and top…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Carrot Cupcakes with Cream Cheese Frosting

Carrot Cupcakes with Cream Cheese Frosting allows everyone to "have their cake and eat it too."

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Caraway Rye Rolls or Sliders

Perfect as rolls, or as sliders for corned beef sandwiches. Bake them apart on baking sheets for sliders, or in a 9 x 13 baking pan for pan rolls. I…

Red White & Blue Berry Trifle

Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of…

Chocolate Oatmeal Nut Muffins

Get your chocolate fix in an oatmeal nut muffin - and call it health food! Moist and tasty. Use your preferred nut in place of walnuts - pecans,…

Feta Dip With Melba Toasts