400 or fewer calories Recetas

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

Lemon Chicken

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Easy Fudge Recipe

I use this recipe, which is practically idiot-proof (catering can be stressful), and it's delicious. Freezing fudge is not a good idea, as it…

Vegan Rice Flour Bread with Poppy Seeds Made Easy

Rice flour bread recipes are a good alternative for those who do not like or cannot eat refined flour bread. It…

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Delicious Deviled Eggs

Everyone loves deviled eggs. This variation is creamy and delicious, slightly tangy, and extra delicious. Great for parties & luncheons, or as an…

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Roasted Chicken Purses

Three-Bean Salad

edamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

Quinoa Granola

A healthy (depending what you mix in), protein packed snack or breakfast.

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Skinny Orange Shredded Chicken, Baked or Crock-Pot

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super…